Trigger point therapy is a proven technique used for the relief of soft-tissue pain and dysfunction, including pain from repetitive strain injuries, accident trauma, and sports injuries, as well as fibromyalgia (pain in muscles, ligaments, and tendons) and related conditions. The author demonstrates massage techniques that relieve pain and swelling and promote a rapid return of mobility and function. 200 illustrations.
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More Information: The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
ISBN-10:
1572242507
ISBN-13:
9781572242500
Title:
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Author:
Clair Davies
Description:
Trigger point therapy is a proven technique used for the relief of soft-tissue pain and dysfunction, including pain from repetitive strain injuries, accident trauma, and sports injuries, as well as fibromyalgia (pain in muscles, ligaments, and tendons) and related conditions. The author demonstrates massage techniques that relieve pain and swelling and promote a rapid return of mobility and function. 200 illustrations.
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