Murray, one of the leading health writers in America, brings his voice to the topic of nutritional supplements and the role they can play in achieving and maintaining optimum health.In this book, Michael Murray explains how to use nutritional supplements to achieve and maintain optimum health. He also describes how to recognize the symptoms of vitamin and mineral deficiency and what to take to solve the problem.People of the nineties "want empowerment over illness. And they've got it--if they
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Murray, one of the leading health writers in America, brings his voice to the topic of nutritional supplements and the role they can play in achieving and maintaining optimum health.In this book, Michael Murray explains how to use nutritional supplements to achieve and maintain optimum health. He also describes how to recognize the symptoms of vitamin and mineral deficiency and what to take to solve the problem.People of the nineties "want empowerment over illness. And they've got it--if they know the facts! In his new book, "Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: -deficiency signs / symptoms -recommended dietary allowance -beneficial effects -available forms -principal uses -dosage ranges -safety issues -interactions Based on extensive scientific research, "Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
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People of the nineties want empowerment over illness. And they ve got it-if they know the facts! In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: ?deficiency signs / symptoms ?recommended dietary allowance ?beneficial effects ?available forms ?principal uses ?dosage ranges ?safety issues ?interactions Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more. Library Journal The companion volume to the Encyclopedia of Natural Medicine (see above) offers detailed profiles of more >>
New. Contains very slight shelf wear (like you would see in a major chain store). Very nice copy. Looks like an interesting title! We ship daily, provide personalized customer service and want you tohave a great experience purchasing from us. Thank you for your consideration. more >>