This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In "Feeling Good, " eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically
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This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In "Feeling Good, " eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.FEELING GOOD FEELS WONDERFUL
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: -- Recognize what causes your mood swings -- Nip negative feelings in the bud -- Deal with guilt -- Handle hostility and criticism -- Overcome addiction to love and approval -- Beat "do-nothingism" -- Avoid the painful downward spiral of depression -- Build self-esteem -- Feel good every day
BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD"A BOOK TO READ AND RE-READ!" -- Los Angeles Times"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University
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More Information: Feeling Good: The New Mood Therapy
ISBN-10:
0380731762
ISBN-13:
9780380731763
Title:
Feeling Good: The New Mood Therapy
Author:
Burns, David D.
Description:
This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In "Feeling Good, " eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientificallyThis national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In "Feeling Good, " eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.FEELING GOOD FEELS WONDERFUL
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: -- Recognize what causes your mood swings -- Nip negative feelings in the bud -- Deal with guilt -- Handle hostility and criticism -- Overcome addiction to love and approval -- Beat "do-nothingism" -- Avoid the painful downward spiral of depression -- Build self-esteem -- Feel good every day
BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD"A BOOK TO READ AND RE-READ!" -- Los Angeles Times"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University
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